Cabbage: The Ultimate Superfood for Gut Health, Cancer Prevention, and More
Cabbage: A Nutrient-Packed Superfood for Gut and Colon Health Cabbage is widely known for its beneficial effects on the stomach lining and overall digestive health. Rich in dietary fiber, cabbage supports bowel regularity and contributes to colon cancer prevention. To maximize the nutritional benefits, it’s recommended to consume cabbage raw rather than in juice form. … Read more